Last Saturday, I finally convinced my coach and friend, Wade Johnson to start a blog. Actually, I kind of stood over him and forced him into it. Well, as much as anyone can force a 345 pound powerlifter to do anything.
This man is just amazing. I don't say that about many men. But he really is.
Wade has such a way with words. I guess that's part of being a coach, but since I've never been coached before, it's new to me.
He'll be talking about his day and what supplements he takes and how much he lifts. You WILL be amazed. His workouts are staggering. But more importantly, he'll be talking and encouraging people like you and me who just want to get in shape or stay in shape.
Stop by and see Wade. Give him an atta-boy for getting started and perhaps some tips on setting up his page. I promise you'll find yourself going back for some positive vibes and motivation. That's just the kind of guy he is.
Wade Johnson Powerlifter
Wednesday, February 11, 2009
Do Me A Favor
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13 comments:
consider it done..but I absolutely draw the line at drinking anything green.
LMAO @ Kimber. How'd you know?
Just so I won't have to, you know, actually take orders from this guy.
Does he know Hanz and Franz?
:)
On my way!
I lift weights to stay in shape, but Powerlifting is INSANE !!
Gladly!
That is a big ole cat!
He lost me right at the top on his post, it said 4:45 am!
I didn't know there was more'n one 4 o'clock in the day!
I'll check out the blog..
I mean, I used to lift weights pretty regularly, and I need to start working out a bit more..
Maybe he's got some kind of "refresher" course or suggestion??
Yes ma'am!
Good way to blow out a nut!
okey dokey, ma'am.... ;)
does he ever like, pop an eye out, or anything?
C
um...yes mam. :D
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